Time for another catch-up from the South: Green Route

Join me for an open day, celebrate Soul time and a story about sticking to a fresh food budget with food artist Parusha Naidoo.

Garth the Cape Town Vegan on slowing down and rekindling creativity: Green Route

In this week’s Lockdown Life I chat to Garth Tavares, AKA The Cape Town Vegan.

Garth Tavares is the perfectly imperfect Cape Town Vegan: Green Route

Garth Tavares, also known as the Cape Town Vegan, is a busy musical theatre lecturer, piano man and voice coach who uses social media to document his ‘perfectly imperfect’ vegan life in Cape Town.

Michele’s magical vegan Ayurvedic dosa: My Green Route

I popped in to the Vegan Lifestyle Fair and chatted to vegan ayurveda cook Michelle from Indikaap Vegan Ayurveda. She was making fresh dosa – fermented rice pancakes – and filling them with coconut chutney and vegetables. Served with a ‘soup’ or sauce that you dip your dosa into. So delicious.

I sink my teeth into the new Nourish’d summer menu and meet Zolani: Green Route

Words cannot describe the new jackfruit burger at Nourish’d in Obs because it’s called the Jack Me Off Burger. Ahem

Chardonnay Deli is local and lekker in Constantia: Green Route

Chardonnay Deli in Constantia is a favourite local spot for delicious, fresh farm-style food and they cater for vegans, vegetarians and Bantingers (made up word, probably)

My pick of the most Instagrammable cafes in Cape Town: Green Route

What’s your favourite cafe? Nourish’d Cafe in Obs was recently voted the 13th most Instagrammable cafe …. in …. the …. world. So let’s have some fun and vote for our own most Instagrammable cafes in Cape Town – they must be sustainable, eco-conscious and visually pleasing. Let’s go!

On getting out more, eating out at The Courtyard Cafe in Kalk Bay and being a bad influence: Green Route

Chance encounters are always the best ones – as I discovered when I went to a summer tasting of the plant-based menu at The Courtyard Cafe in Kalk Bay and got up to some #badinfluence

Nourish’d vegan cafe in Cape Town voted 13th most instagrammable cafe in the world: Green Route

If you’re a vegan in Cape Town looking for a feel-good restaurant I highly recommend Nourish’d in Lower Main Road, Observatory.

Take a virtual green tour of Cape Town with the owner of Nourish’d vegan cafes: Green Route

Natasha Ozora from Nourish’d Cafés and Juice bars in Cape Town shares her green route in Cape Town.